In 100 g (Grams) of Broccoli raab, cooked there is 0 g of 20:2 n-6 c,c.

NLEA serving bunch cooked grams (g) kilograms (kg) 100 grams (g) ounce pound

Broccoli raab, cooked

Broccoli raab, cooked is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli raab, cooked are listed below.

Water	91.41 g	91.41	g
Energy (calorie)	25 kcal	25	kcal
Energy (joule)	104 kJ	104	kJ
Protein	3.83 g	3.83	g
Total lipid (fat)	0.52 g	0.52	g
Ash	1.11 g	1.11	g
Carbohydrate, by difference	3.12 g	3.12	g
Fiber, total dietary	2.8 g	2.8	g
Sugars, total	0.62 g	0.62	g
Sucrose	0.15 g	0.15	g
Glucose (dextrose)	0.23 g	0.23	g
Fructose	0.24 g	0.24	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	118 mg	118	mg
Iron, Fe	1.27 mg	1.27	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	82 mg	82	mg
Potassium, K	343 mg	343	mg
Sodium, Na	56 mg	56	mg
Zinc, Zn	0.54 mg	0.54	mg
Copper, Cu	0.075 mg	0.075	mg
Manganese, Mn	0.38 mg	0.38	mg
Selenium, Se	1.3 µg	1.3	µg
Vitamin C, total ascorbic acid	37 mg	37	mg
Thiamin	0.169 mg	0.169	mg
Riboflavin	0.14 mg	0.14	mg
Niacin	2.015 mg	2.015	mg
Pantothenic acid	0.448 mg	0.448	mg
Vitamin B-6	0.22 mg	0.22	mg
Folate, total	71 µg	71	µg
Folic acid	0 µg	0	µg
Folate, food	71 µg	71	µg
Folate, DFE	71 µg	71	µg
Choline, total	33.6 mg	33.6	mg
Betaine	0.2 mg	0.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	227 µg	227	µg
Retinol	0 µg	0	µg
Carotene, beta	2720 µg	2720	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4533 IU	4533	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1683 µg	1683	µg
Vitamin E (alpha-tocopherol)	2.53 mg	2.53	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.32 mg	0.32	mg
Tocopherol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	256 µg	256	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.089 g	0.089	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.077 g	0.077	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.012 g	0.012	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.046 g	0.046	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0.031 g	0.031	g
18:1 undifferentiated	0.015 g	0.015	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.232 g	0.232	g
18:2 undifferentiated	0.031 g	0.031	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.201 g	0.201	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.052 g	0.052	g
Threonine	0.128 g	0.128	g
Isoleucine	0.125 g	0.125	g
Leucine	0.206 g	0.206	g
Lysine	0.239 g	0.239	g
Methionine	0.058 g	0.058	g
Cystine	0.047 g	0.047	g
Phenylalanine	0.154 g	0.154	g
Tyrosine	0.09 g	0.09	g
Valine	0.184 g	0.184	g

Nutrients in Broccoli raab, cooked